I am a sucker for a those before and after pictures on Instagram- you know, the ones of the folks who have completely changed their lives- a pic of them first looking not too thrilled, usually holding onto a few extra pounds- the after… huge smile, looking like they conquered the world! I wasn’t always […]
I’ll bet you’ve heard of the ANA, the American Nurse’s Association? Let me share with you, an exciting initiative they started about a year ago. Something called Healthy Nurse, Healthy Nation. Nurses should be the model of health, right? We should ooze health- eat, sleep and breathe healthy options and choices – we should live […]