Since becoming a Personal Trainer and Corrective Exercise Specialist my goal has been to create personalized programs for my clients, geared toward improving their quality of life, their health and wellness and keep them in motion throughout their lifespan. My background as a Registered Nurse, takes into account the whole being, addressing not just physical […]
I’ve always been intrigued by tattoos- the stories behind them, the incredible individuals that sport them. While working professionally, I served on a task force for our State’s Board of Health. Our charge, to help educate tattoo and piercing studios statewide about clean practice- from minimizing the spread of blood borne pathogens to keeping their studios […]